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Symmetric and Asymmetric Encryption Overview (Private Public Keys)
 
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http://zerotoprotraining.com This video provides and overview of Symmetric and Asymmetric Encryptions including the concepts of public and private keys (PKI)
Views: 109240 HandsonERP
Public Key Cryptography: Diffie-Hellman Key Exchange (short version)
 
05:24
This is a segment of this full video: https://www.youtube.com/watch?v=YEBfamv-_do Diffie-Hellman key exchange was one of the earliest practical implementations of key exchange within the field of cryptography. It relies on the discrete logarithm problem. This test clip will be part of the final chapter of Gambling with Secrets!
Views: 449411 Art of the Problem
Symmetric Key Encryption
 
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Explanation of how symmetric key encryption works. Part of a secure engineering web app found here: http://www.ibm.biz/ek-ibmz Music by www.bensound.com IBM Contact: Bryan Childs
Views: 1000 IBM Developer
Symmetric Key Cryptography and Asymmetric Key Cryptography
 
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I am B.Narasimhan working as an Assistant Professor in the Department of Computer Technology at Dr. N.G.P. Arts and Science College. In this video, I am lecturing about Symmetric Key Cryptography and Asymmetric Key Cryptography.
Views: 519 Narasimhan Lakshmi
The Cryptographic Protocol - what are the techniques of cryptography?
 
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Want to learn more about Cryptocurrency and the Cryptographic Protocols? Watch the video below to see how simple & effective, Bitcoin trading can really be https://goo.gl/q8kdDV .... A protocol is a set of rules. It describes the proper protocol for certain actions and behaviors. David Johnston, the Governor General of Canada, broke protocol when he touched Queen Elizabeth II on the steps of Canada House on Trafalgar Square in London. The Queen was 91 years old at the time and the Governor General touched her arm to protect her from falling on the steps. It is protocol to not touch a member of Britain’s royal family. methods. Specific topics include: 1. Overview of communications channels used in power systems. 2. Review of cryptographic protocols and how they work. 3. How cryptography can impact monitoring, control, and protection communications. 4. Differences between substation communications systems and corporate The confidentiality and integrity protections offered by cryptographic protocols such as SSL/TLS can protect communications from malicious eavesdropping and tampering. Authenticity protections provide assurance that users are actually communicating with the systems as intended. For example, are you sending your Often cryptographic algorithms and protocols are necessary to keep a system secure, particularly when communicating through an untrusted network such as the Internet. Where possible, use cryptographic techniques to authenticate information and keep the information private (but don't assume that simple encryption SUMMARY. This project will focus on research in cryptology at an advanced international level. Project topics will be analysis and construction of symmetric and asymmetric cryptographic algorithms and protocols. In particular we will use our knowledge involving deep techniques from coding theory on cryptological. What is a cryptographic protocol? A cryptographic protocol is a protocol executed by several distant agents through a network where the messages or part of the messages are produced using cryptographic functions (encryption, hashing, etc.). Cryptographic protocols are used for various purpose between the agents:. May 7, 2006 - This is regarded as offensive because of the malicious payload normally embedded in the virus, and because of the use of anti-anti-virus techniques For instance, on networks some layer 2 protocols are based on crypto (WEP, WPA/TKIP, and others), as are some upper layer protocols (IPSec, SSH, SSL, primitives such as commutative encryption. We give a list of some relevant al- gebraic properties of cryptographic operators, and for each of them, we provide examples of protocols or attacks using these properties. We also give an overview of the existing methods in formal approaches for analyzing cryptographic proto-. Using cryptographic techniques, it may be possible to allow intermediate results in a distributed algorithm to be certified independently of who provides them, reducing themes of complexity theory, e.g., interactive provability, average vs. worst-case complexity, and the inherent communication costs of multiparty protocols. Web is an electronic protocol which allows people to communicate mail, information, and commerce through a digital medium. This new method of information exchange has caused a tremendous need for information security. A thorough understanding of cryptography and encryption will help people develop better ways to etc. The analysis techniques discussed in this survey assume per- fect cryptography. This means that cryptographic primitives are considered as black boxes satisfying certain properties, as described in section 2.1. below. This assumption by it- self does not ensure security of the protocols. Even if all cryptographic primitives The Cryptographic Protocol what are the techniques of cryptography types of cryptographic algorithms cryptography methods types of cryptography cryptography examples cryptography algorithms applications of cryptography cryptography basics cryptography computer science #TheCryptographicProtocolwhatarethetechniquesofcryptography #typesofcryptographicalgorithms #cryptographymethods #typesofcryptography #cryptographyexamples #cryptographyalgorithms #applicationsofcryptography #cryptographybasics #cryptographycomputerscience Visit our YouTube channel for more videos on Bitcoin and Cryptocurrency https://www.youtube.com/channel/UCTxqXgVxEGQUIFY_MdRz5ww Also watch: https://www.youtube.com/watch?v=kH6u_CsQddE https://www.youtube.com/watch?v=W4LlCYVP65A This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/107949
Views: 255 BitCoin XTreme
Can Animals Talk? - the linguistics behind animal language
 
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Is language just for humans? Do other animals speak? Take a few minutes to explore animal communication with me. Aristotle may snip humans off from rest of the Animal Kingdom, but animals do communicate with each other. Ants leave pheromone trails, bees perform information-rich waggle dances, birds learn to sing. But are bees, ants ants, birds, whales, dolphins and the rest using real language? Well, what makes something a language? Biologists, linguists and ethologists team up to answer that question with lists of linguistic features! Displacement and duality of patterning (double articulation) are two key terms that often end up those lists. Bee dance language has displacement but not double articulation. Human language has both displacement and double articulation. What about apes? Didn’t Koko the Gorilla cry when she was told of Robin Williams’ death? Doesn’t she use sign language to build sentences out of simple gestures? Hold on, let’s come back to primates and apes (including ape-human communication) in the future. art, audio and animation: nativlang pictures: morguefile.com music: You So Zany, Happy Strumming (audionautix.com)
Views: 83560 NativLang
Symmetrical Movement
 
01:30
בצלאל עיצוב תעשייתי קורס מצבי צבירה מנחות: ליאורה רוזין ונטי שמיע מגישה: תמר לוי Bezalel academy of arts and design Industrial design Course: states of matter
Views: 776 Tamar Levy
Dr  N G P INSTITUTE OF TECHNOLOGY   BIOMEDICAL DEPARTMENT
 
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DEPARTMENT OF BIOMEDICAL ENGINEERING ON TOUR VIDEO PRESENTED BY 2012-2016 BATCH OF BIOMEDICAL ENGINEERING STUDENT
Views: 590 PERUMALSAMI R
What Is the Difference Between Asymmetrical and Symmetrical Symmetry in Art? : Art Techniques
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehow Watch More: http://www.youtube.com/Ehow Asymmetrical and symmetrical symmetry in art are two very interesting concepts. Learn about the differences between asymmetrical and symmetrical symmetry in art with help from a writer and illustrator in this free video clip. Expert: Aaron Kromann Filmmaker: Curtis Medina Series Description: A number of different things affect the outcome of a finished art project, from the way you draw a line to the type of pencil or pen that you use to even the paper you're drawing on. Learn about various art techniques and find out a few tricks that the professionals use with help from a writer and illustrator in this free video series.
Views: 23987 eHow
Solving your way through languages & codes: the International Linguistics Olympiad
 
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How good are you at solving puzzles? Learning languages? Cracking codes? Test yourself as you puzzle out the tricky problems these linguists and mathematicians have put together. Stop memorizing words, symbols and answers, and start letting those brain gears turn! Let's get animated about the International Linguistics Olympiad (ioling.org) and problem solving in general! And then subscribe for to keep learning about language and thought!! For more conceptual stuff along the lines of thinking and problem solving, check out my "What's the pattern here?", "What else fits the pattern?" and "What happens if the pattern's wrong?" Is watching too much fun for you? Read instead: http://www.nativlang.com/edutainme/international-linguistics-olympiad.php Art, audio, music and animation by nativlang Pics from morguefile.com Most sound fx from pdsounds.org
Views: 27230 NativLang
DEF CON 23 - Eijah - Crypto for Hackers
 
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Hacking is hard. It takes passion, dedication, and an unwavering attention to detail. Hacking requires a breadth of knowledge spread across many domains. We need to have experience with different platforms, operating systems, software packages, tools, programming languages, and technology trends. Being overly deficient in any one of these areas can add hours to our hack, or even worse, bring us total failure. And while all of these things are important for a well-rounded hacker, one of the key areas that is often overlooked is cryptography. In an era dominated by security breaches, an understanding of encryption and hashing algorithms provides a tremendous advantage. We can better hone our attack vectors, especially when looking for security holes. A few years ago I released the first Blu-Ray device key, AA856A1BA814AB99FFDEBA6AEFBE1C04, by exploiting a vulnerability in an implementation of the AACS protocol. As hacks go, it was a simple one. But it was the knowledge of crypto that made it all possible. This presentation is an overview of the most common crypto routines helpful to hackers. We'll review the strengths and weaknesses of each algorithm, which ones to embrace, and which ones to avoid. You'll get C++ code examples, high-level wrapper classes, and an open-source library that implements all the algorithms. We'll even talk about creative ways to merge algorithms to further increase entropy and key strength. If you've ever wanted to learn how crypto can give you an advantage as a hacker, then this talk is for you. With this information you'll be able to maximize your hacks and better protect your personal data. Speaker Bio: Eijah is the founder of demonsaw, a secure and anonymous content sharing platform, and a Senior Programmer at a world-renowned game development studio. He has over 15 years of software development and IT Security experience. His career has covered a broad range of Internet and mid-range technologies, core security, and system architecture. Eijah has been a faculty member at multiple colleges, has spoken about security and development at conferences, and holds a master’s degree in Computer Science. Eijah is an active member of the hacking community and is an avid proponent of Internet freedom.
Views: 48185 DEFCONConference
Karate(1983)How Indian Intelligence works- Cryptanalysis - Roja (1992)
 
14:52
http://en.wikipedia.org/wiki/William_Eldridge_Odom Cryptanalysis (from the Greek kryptós, "hidden", and analýein, "to loosen" or "to untie") is the study of methods for obtaining the meaning of encrypted information, without access to the secret information that is normally required to do so. Typically, this involves knowing how the system works and finding a secret key. In non-technical language, this is the practice of codebreaking or cracking the code, although these phrases also have a specialised technical meaning . Even though the goal has been the same, the methods and techniques of cryptanalysis have changed drastically through the history of cryptography, adapting to increasing cryptographic complexity, ranging from the pen-and-paper methods of the past, through machines like Bombes and Colossus computers in World War II, to the computer-based schemes of the present. The results of cryptanalysis have also changed — it is no longer possible to have unlimited success in codebreaking, and there is a hierarchical classification of what constitutes an attack. In the mid-1970s, a new class of cryptography was introduced: asymmetric cryptography. Methods for breaking these cryptosystems are typically radically different from before, and usually involve solving carefully constructed problems in pure mathematics, the best-known being integer factorization. In practice, frequency analysis relies as much on linguistic knowledge as it does on statistics, but as ciphers became more complex, mathematics became more important in cryptanalysis. This change was particularly evident before and during World War II, where efforts to crack Axis ciphers required new levels of mathematical sophistication. Moreover, automation was first applied to cryptanalysis in that era with the Polish Bomba device, the British Bombe development of it, the use of punched card equipment, and in the Colossus computers — the first electronic digital computers to be controlled by a program. Successful cryptanalysis has undoubtedly influenced history; the ability to read the presumed-secret thoughts and plans of others can be a decisive advantage. For example, in England in 1587, Mary, Queen of Scots was tried and executed for treason for her involvement in three plots to assassinate Elizabeth I of England which were known about because her coded correspondence with fellow conspirators had been deciphered by Thomas Phelippes; in World War I, the breaking of the Zimmermann Telegram was instrumental in bringing the United States into the war; in World War II, the cryptanalysis of the German ciphers — including the Enigma machine and the Lorenz cipher — has been credited with everything between shortening the end of the European war by a few months to determining the eventual result (see Ultra). The United States also benefited from the cryptanalysis of the Japanese Purple code (see Magic). Governments have long recognized the potential benefits of cryptanalysis for intelligence, both military and diplomatic, and established dedicated organizations devoted to breaking the codes and ciphers of other nations, for example, GCHQ and the NSA, organizations which are still very active today. http://en.wikipedia.org/wiki/Cryptanalysis http://en.wikipedia.org/wiki/Indian_rupee India was one of the earliest issuers of coins (circa 6th century BC). The first "rupee" is believed to have been introduced by Sher Shah Suri (1486--1545), based on a ratio of 40 copper pieces (paisa) per rupee. Among the earliest issues of paper rupees were those by the Bank of Hindustan (1770--1832), the General Bank of Bengal and Bihar (1773--75, established by Warren Hastings) and the Bengal Bank (1784--91), amongst others. Historically, the rupee, derived from the Sanskrit word raupya, which means silver, was a silver coin. This had severe consequences in the nineteenth century, when the strongest economies in the world were on the gold standard. The discovery of vast quantities of silver in the U.S. and various European colonies resulted in a decline in the relative value of silver to gold. Suddenly the standard currency of India could not buy as much from the outside world. This event was known as "the fall of the rupee". Currency notes are printed at the Currency Note Press, Nashik, Bank Note Press, Dewas, Bharatiya Note Mudra Nigam (P) Limited presses at Salboni and Mysore and at the Watermark Paper Manufacturing Mill, Hoshangabad. The current series of banknotes, which began in 1996, is called the Mahatma Gandhi series. At present, banknotes are issued in the denominations of 5, 10, 20, 50, 100, 500 and 1000. The Zero rupee note is not an official government issue but a symbol of protest and it is printed and distributed by an NGO in India. http://en.wikipedia.org/wiki/Roja
Asymmetrical to Symmetrical - Moyenne
 
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photos and video by Magali Senaya
Views: 89 360n
What is a Digital Signature?
 
02:02
This channel introduces the "e-Estonia" - a term commonly used to describe Estonia's emergence as one of the most advanced e-societies in the world. You can learn more about Estonian ICT and technology by watching the videos, visiting our homepage http://e-estonia.com or follow us on FB e-Estonia .You can also book a visit and live demo at Estonian ICT Demo Center in Tallinn and establish business contacts with Estonian ICT companies.
Views: 225376 e-estonia
Karate(1983)How Indian Intelligence works- Cryptanalysis -Roja (1992)
 
14:40
http://en.wikipedia.org/wiki/William_Eldridge_Odom Cryptanalysis (from the Greek kryptós, "hidden", and analýein, "to loosen" or "to untie") is the study of methods for obtaining the meaning of encrypted information, without access to the secret information that is normally required to do so. Typically, this involves knowing how the system works and finding a secret key. In non-technical language, this is the practice of codebreaking or cracking the code, although these phrases also have a specialised technical meaning . Even though the goal has been the same, the methods and techniques of cryptanalysis have changed drastically through the history of cryptography, adapting to increasing cryptographic complexity, ranging from the pen-and-paper methods of the past, through machines like Bombes and Colossus computers in World War II, to the computer-based schemes of the present. The results of cryptanalysis have also changed — it is no longer possible to have unlimited success in codebreaking, and there is a hierarchical classification of what constitutes an attack. In the mid-1970s, a new class of cryptography was introduced: asymmetric cryptography. Methods for breaking these cryptosystems are typically radically different from before, and usually involve solving carefully constructed problems in pure mathematics, the best-known being integer factorization. In practice, frequency analysis relies as much on linguistic knowledge as it does on statistics, but as ciphers became more complex, mathematics became more important in cryptanalysis. This change was particularly evident before and during World War II, where efforts to crack Axis ciphers required new levels of mathematical sophistication. Moreover, automation was first applied to cryptanalysis in that era with the Polish Bomba device, the British Bombe development of it, the use of punched card equipment, and in the Colossus computers — the first electronic digital computers to be controlled by a program. Successful cryptanalysis has undoubtedly influenced history; the ability to read the presumed-secret thoughts and plans of others can be a decisive advantage. For example, in England in 1587, Mary, Queen of Scots was tried and executed for treason for her involvement in three plots to assassinate Elizabeth I of England which were known about because her coded correspondence with fellow conspirators had been deciphered by Thomas Phelippes; in World War I, the breaking of the Zimmermann Telegram was instrumental in bringing the United States into the war; in World War II, the cryptanalysis of the German ciphers — including the Enigma machine and the Lorenz cipher — has been credited with everything between shortening the end of the European war by a few months to determining the eventual result (see Ultra). The United States also benefited from the cryptanalysis of the Japanese Purple code (see Magic). Governments have long recognized the potential benefits of cryptanalysis for intelligence, both military and diplomatic, and established dedicated organizations devoted to breaking the codes and ciphers of other nations, for example, GCHQ and the NSA, organizations which are still very active today. http://en.wikipedia.org/wiki/Cryptanalysis http://en.wikipedia.org/wiki/Indian_rupee India was one of the earliest issuers of coins (circa 6th century BC). The first "rupee" is believed to have been introduced by Sher Shah Suri (1486--1545), based on a ratio of 40 copper pieces (paisa) per rupee. Among the earliest issues of paper rupees were those by the Bank of Hindustan (1770--1832), the General Bank of Bengal and Bihar (1773--75, established by Warren Hastings) and the Bengal Bank (1784--91), amongst others. Historically, the rupee, derived from the Sanskrit word raupya, which means silver, was a silver coin. This had severe consequences in the nineteenth century, when the strongest economies in the world were on the gold standard. The discovery of vast quantities of silver in the U.S. and various European colonies resulted in a decline in the relative value of silver to gold. Suddenly the standard currency of India could not buy as much from the outside world. This event was known as "the fall of the rupee". Currency notes are printed at the Currency Note Press, Nashik, Bank Note Press, Dewas, Bharatiya Note Mudra Nigam (P) Limited presses at Salboni and Mysore and at the Watermark Paper Manufacturing Mill, Hoshangabad. The current series of banknotes, which began in 1996, is called the Mahatma Gandhi series. At present, banknotes are issued in the denominations of 5, 10, 20, 50, 100, 500 and 1000. The Zero rupee note is not an official government issue but a symbol of protest and it is printed and distributed by an NGO in India. http://en.wikipedia.org/wiki/Roja
Step-by-Step Tutorial: How to *Quickly* Make a Better YouTube Thumbnail that POPS!
 
28:17
So you've only got ten minutes and you want to make a big difference on your view count? Well, in this quick demonstration, I take an easy interview video, and make it look WAY MORE COMPELLING than just three dudes on a porch. It's an easy formula, and you can do it yourself. I start the video with a quick discussion on my philosophy on thumbnails, and then give you an annotated demonstration of the EXACT steps I take in my (free) image editor (the gimp) to come up with a final result that gets a lot more attention in the search results and sidebar. Hopefully this technique can help you too, and if you like the video or have better suggestions, leave me comments!
Views: 459 Bitcoin Uncensored
RailsConf 2017: The Art & Craft of Secrets: Using the Cryptographic Toolbox by Michael  Swieton
 
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RailsConf 2017: The Art & Craft of Secrets: Using the Cryptographic Toolbox by Michael Swieton Picking an encryption algorithm is like choosing a lock for your door. Some are better than others - but there's more to keeping burglars out of your house (or web site) than just the door lock. This talk will review what the crypto tools are and how they fit together with our frameworks to provide trust and privacy for our applications. We'll look under the hood of websites like Facebook, at game-changing exploits like Firesheep, and at how tools from our application layer (Rails,) our protocol layer (HTTP,) and our transport layer (TLS) combine build user-visible features like single sign-on.
Views: 1660 Confreaks
Karate(1983)How Indian Intelligence works- Cryptanalysis -Roja (1992)
 
14:52
http://en.wikipedia.org/wiki/William_Eldridge_Odom Cryptanalysis (from the Greek kryptós, "hidden", and analýein, "to loosen" or "to untie") is the study of methods for obtaining the meaning of encrypted information, without access to the secret information that is normally required to do so. Typically, this involves knowing how the system works and finding a secret key. In non-technical language, this is the practice of codebreaking or cracking the code, although these phrases also have a specialised technical meaning . Even though the goal has been the same, the methods and techniques of cryptanalysis have changed drastically through the history of cryptography, adapting to increasing cryptographic complexity, ranging from the pen-and-paper methods of the past, through machines like Bombes and Colossus computers in World War II, to the computer-based schemes of the present. The results of cryptanalysis have also changed — it is no longer possible to have unlimited success in codebreaking, and there is a hierarchical classification of what constitutes an attack. In the mid-1970s, a new class of cryptography was introduced: asymmetric cryptography. Methods for breaking these cryptosystems are typically radically different from before, and usually involve solving carefully constructed problems in pure mathematics, the best-known being integer factorization. In practice, frequency analysis relies as much on linguistic knowledge as it does on statistics, but as ciphers became more complex, mathematics became more important in cryptanalysis. This change was particularly evident before and during World War II, where efforts to crack Axis ciphers required new levels of mathematical sophistication. Moreover, automation was first applied to cryptanalysis in that era with the Polish Bomba device, the British Bombe development of it, the use of punched card equipment, and in the Colossus computers — the first electronic digital computers to be controlled by a program. Successful cryptanalysis has undoubtedly influenced history; the ability to read the presumed-secret thoughts and plans of others can be a decisive advantage. For example, in England in 1587, Mary, Queen of Scots was tried and executed for treason for her involvement in three plots to assassinate Elizabeth I of England which were known about because her coded correspondence with fellow conspirators had been deciphered by Thomas Phelippes; in World War I, the breaking of the Zimmermann Telegram was instrumental in bringing the United States into the war; in World War II, the cryptanalysis of the German ciphers — including the Enigma machine and the Lorenz cipher — has been credited with everything between shortening the end of the European war by a few months to determining the eventual result (see Ultra). The United States also benefited from the cryptanalysis of the Japanese Purple code (see Magic). Governments have long recognized the potential benefits of cryptanalysis for intelligence, both military and diplomatic, and established dedicated organizations devoted to breaking the codes and ciphers of other nations, for example, GCHQ and the NSA, organizations which are still very active today. http://en.wikipedia.org/wiki/Cryptanalysis http://en.wikipedia.org/wiki/Indian_rupee India was one of the earliest issuers of coins (circa 6th century BC). The first "rupee" is believed to have been introduced by Sher Shah Suri (1486--1545), based on a ratio of 40 copper pieces (paisa) per rupee. Among the earliest issues of paper rupees were those by the Bank of Hindustan (1770--1832), the General Bank of Bengal and Bihar (1773--75, established by Warren Hastings) and the Bengal Bank (1784--91), amongst others. Historically, the rupee, derived from the Sanskrit word raupya, which means silver, was a silver coin. This had severe consequences in the nineteenth century, when the strongest economies in the world were on the gold standard. The discovery of vast quantities of silver in the U.S. and various European colonies resulted in a decline in the relative value of silver to gold. Suddenly the standard currency of India could not buy as much from the outside world. This event was known as "the fall of the rupee". Currency notes are printed at the Currency Note Press, Nashik, Bank Note Press, Dewas, Bharatiya Note Mudra Nigam (P) Limited presses at Salboni and Mysore and at the Watermark Paper Manufacturing Mill, Hoshangabad. The current series of banknotes, which began in 1996, is called the Mahatma Gandhi series. At present, banknotes are issued in the denominations of 5, 10, 20, 50, 100, 500 and 1000. The Zero rupee note is not an official government issue but a symbol of protest and it is printed and distributed by an NGO in India. http://en.wikipedia.org/wiki/Roja
What is RUBBER-HOSE CRYPTANALYSIS? What does RUBBER-HOSE CRYPTANALYSIS mean?
 
05:29
What is RUBBER-HOSE CRYPTANALYSIS? What does RUBBER-HOSE CRYPTANALYSIS mean? RUBBER-HOSE CRYPTANALYSIS meaning - RUBBER-HOSE CRYPTANALYSIS definition - RUBBER-HOSE CRYPTANALYSIS explanation. SUBSCRIBE to our Google Earth flights channel - http://www.youtube.com/channel/UC6UuCPh7GrXznZi0Hz2YQnQ?sub_confirmation=1 Source: Wikipedia.org article, adapted under https://creativecommons.org/licenses/by-sa/3.0/ license. In cryptography, rubber-hose cryptanalysis is a euphemism for the extraction of cryptographic secrets (e.g. the password to an encrypted file) from a person by coercion or torture—such as beating that person with a rubber hose, hence the name—in contrast to a mathematical or technical cryptanalytic attack. According to Amnesty International and the UN, many countries in the world routinely torture people. It is therefore logical to assume that at least some of those countries use (or would be willing to use) some form of rubber-hose cryptanalysis. In practice, psychological coercion can prove as effective as physical torture. Not physically violent but highly intimidating methods include such tactics as the threat of harsh legal penalties. The incentive to cooperate may be some form of plea bargain, such as an offer to drop or reduce criminal charges against a suspect in return for full co-operation with investigators. Alternatively, in some countries threats may be made to prosecute as co-conspirators (or inflict violence upon) close relatives (e.g. spouse, children, or parents) of the person being questioned unless they co-operate. In some contexts, rubber-hose cryptanalysis may not be a viable attack because of a need to decrypt data covertly; information such as a password may lose its value if it is known to have been compromised. It has been argued that one of the purposes of strong cryptography is to force adversaries to resort to less covert attacks. The earliest known use of the term was on the sci.crypt newsgroup, in a message posted 16 October 1990 by Marcus J. Ranum, alluding to corporal punishment: ...the rubber-hose technique of cryptanalysis. (in which a rubber hose is applied forcefully and frequently to the soles of the feet until the key to the cryptosystem is discovered, a process that can take a surprisingly short time and is quite computationally inexpensive). Although the term is used tongue-in-cheek, its implications are serious: in modern cryptosystems, the weakest link is often the human user. A direct attack on a cipher algorithm, or the cryptographic protocols used, is likely to be much more expensive and difficult than targeting the people who use or manage the system. Thus, many cryptosystems and security systems are designed with special emphasis on keeping human vulnerability to a minimum. For example, in public-key cryptography, the defender may hold the key to encrypt the message, but not the decryption key needed to decipher it. The problem here is that the defender may be unable to convince the attacker to stop coercion. In plausibly deniable encryption, a second key is created which unlocks a second convincing but relatively harmless message (for example, apparently personal writings expressing "deviant" thoughts or desires of some type that are lawful but taboo), so the defender can prove to have handed over the keys whilst the attacker remains unaware of the primary hidden message. In this case, the designer's expectation is that the attacker will not realize this, and forego threats or actual torture. The risk, however, is that the attacker may be aware of deniable encryption and will assume the defender knows more than one key, meaning the attacker may refuse to stop coercing the defender even if one or more keys are revealed: on the assumption the defender is still withholding additional keys which hold additional information. In some jurisdictions, statutes assume the opposite—that human operators know (or have access to) such things as session keys, an assumption which parallels that made by rubber-hose practitioners. An example is the United Kingdom's Regulation of Investigatory Powers Act, which makes it a crime not to surrender encryption keys on demand from a government official authorized by the act. According to the Home Office, the burden of proof that an accused person is in possession of a key rests on the prosecution; moreover, the act contains a defense for operators who have lost or forgotten a key, and they are not liable if they are judged to have done what they can to recover a key. In the lead-up to the 2017 Kenyan general election the head of information, communication, and technology at the Independent Electoral and Boundaries Commission, Christopher Msando, was murdered. He had played a major role in developing the new voting system for the election. His body showed apparent marks of torture, and there were concerns that the murderers had tried to get password information out of him.
Views: 218 The Audiopedia
Karate(1983)Boom Boom Boombah -O Nacho Kahe Boomba ,O gao Kahe Boomba !
 
13:04
http://en.wikipedia.org/wiki/William_Eldridge_Odom Cryptanalysis (from the Greek kryptós, "hidden", and analýein, "to loosen" or "to untie") is the study of methods for obtaining the meaning of encrypted information, without access to the secret information that is normally required to do so. Typically, this involves knowing how the system works and finding a secret key. In non-technical language, this is the practice of codebreaking or cracking the code, although these phrases also have a specialised technical meaning . Even though the goal has been the same, the methods and techniques of cryptanalysis have changed drastically through the history of cryptography, adapting to increasing cryptographic complexity, ranging from the pen-and-paper methods of the past, through machines like Bombes and Colossus computers in World War II, to the computer-based schemes of the present. The results of cryptanalysis have also changed — it is no longer possible to have unlimited success in codebreaking, and there is a hierarchical classification of what constitutes an attack. In the mid-1970s, a new class of cryptography was introduced: asymmetric cryptography. Methods for breaking these cryptosystems are typically radically different from before, and usually involve solving carefully constructed problems in pure mathematics, the best-known being integer factorization. In practice, frequency analysis relies as much on linguistic knowledge as it does on statistics, but as ciphers became more complex, mathematics became more important in cryptanalysis. This change was particularly evident before and during World War II, where efforts to crack Axis ciphers required new levels of mathematical sophistication. Moreover, automation was first applied to cryptanalysis in that era with the Polish Bomba device, the British Bombe development of it, the use of punched card equipment, and in the Colossus computers — the first electronic digital computers to be controlled by a program. Successful cryptanalysis has undoubtedly influenced history; the ability to read the presumed-secret thoughts and plans of others can be a decisive advantage. For example, in England in 1587, Mary, Queen of Scots was tried and executed for treason for her involvement in three plots to assassinate Elizabeth I of England which were known about because her coded correspondence with fellow conspirators had been deciphered by Thomas Phelippes; in World War I, the breaking of the Zimmermann Telegram was instrumental in bringing the United States into the war; in World War II, the cryptanalysis of the German ciphers — including the Enigma machine and the Lorenz cipher — has been credited with everything between shortening the end of the European war by a few months to determining the eventual result (see Ultra). The United States also benefited from the cryptanalysis of the Japanese Purple code (see Magic). Governments have long recognized the potential benefits of cryptanalysis for intelligence, both military and diplomatic, and established dedicated organizations devoted to breaking the codes and ciphers of other nations, for example, GCHQ and the NSA, organizations which are still very active today. http://en.wikipedia.org/wiki/Cryptanalysis http://en.wikipedia.org/wiki/Indian_rupee India was one of the earliest issuers of coins (circa 6th century BC). The first "rupee" is believed to have been introduced by Sher Shah Suri (1486--1545), based on a ratio of 40 copper pieces (paisa) per rupee. Among the earliest issues of paper rupees were those by the Bank of Hindustan (1770--1832), the General Bank of Bengal and Bihar (1773--75, established by Warren Hastings) and the Bengal Bank (1784--91), amongst others. Historically, the rupee, derived from the Sanskrit word raupya, which means silver, was a silver coin. This had severe consequences in the nineteenth century, when the strongest economies in the world were on the gold standard. The discovery of vast quantities of silver in the U.S. and various European colonies resulted in a decline in the relative value of silver to gold. Suddenly the standard currency of India could not buy as much from the outside world. This event was known as "the fall of the rupee". Currency notes are printed at the Currency Note Press, Nashik, Bank Note Press, Dewas, Bharatiya Note Mudra Nigam (P) Limited presses at Salboni and Mysore and at the Watermark Paper Manufacturing Mill, Hoshangabad. The current series of banknotes, which began in 1996, is called the Mahatma Gandhi series. At present, banknotes are issued in the denominations of 5, 10, 20, 50, 100, 500 and 1000. The Zero rupee note is not an official government issue but a symbol of protest and it is printed and distributed by an NGO in India. http://en.wikipedia.org/wiki/Roja
Steve Omohundro - Autonomous Technology and the Greater Human Good - Winter Intelligence
 
01:09:37
http://www.winterintelligence.org/ Winter Intelligence 2012 2012 Oxford University Steve Omohundro: Autonomous Technology and the Greater Human Good Extended Abstract: Next generation technologies will make at least some of their decisions autonomously. Self-driving vehicles, rapid financial transactions, military drones, and many other applications will drive the creation of autonomous systems. If implemented well, they have the potential to create enormous wealth and productivity. But if given goals that are too simplistic, autonomous systems can be dangerous. We use the seemingly harmless example of a chess robot to show that autonomous systems with simplistic goals will exhibit drives toward self-protection, resource acquisition, and self-improvement even if they are not explicitly built into them. We examine the rational economic underpinnings of these drives and describe the effects of bounded computational power. Given that semi-autonomous systems are likely to be deployed soon and that they can be dangerous when given poor goals, it is urgent to consider three questions: 1) How can we build useful semi-autonomous systems with high confidence that they will not cause harm? 2) How can we detect and protect against poorly designed or malicious autonomous systems? 3) How can we ensure that human values and the greater human good are served by more advanced autonomous systems over the longer term? 1) The unintended consequences of goals can be subtle. The best way to achieve high confidence in a system is to create mathematical proofs of safety and security properties. This entails creating formal models of the hardware and software but such proofs are only as good as the models. To increase confidence, we need to keep early systems in very restricted and controlled environments. These restricted systems can be used to design freer successors using a kind of "Safe-AI Scaffolding" strategy. 2) Poorly designed and malicious agents are challenging because there are a wide variety of bad goals. We identify six classes: poorly designed, simplistic, greedy, destructive, murderous, and sadistic. The more destructive classes are particularly challenging to negotiate with because they don't have positive desires other than their own survival to cause destruction. We can try to prevent the creation of these agents, to detect and stop them early, or to stop them after they have gained some power. To understand an agent's decisions in today's environment, we need to look at the game theory of conflict in ultimate physical systems. The asymmetry between the cost of solving and checking computational problems allows systems of different power to coexist and physical analogs of cryptographic techniques are important to maintaining the balance of power. We show how Neyman's theory of cooperating finite automata and a kind of "Mutually Assured Distraction" can be used to create cooperative social structures. 3) We must also ensure that the social consequences of these systems support the values that are most precious to humanity beyond simple survival. New results in positive psychology are helping to clarify our higher values. Technology based on economic ideas like Coase's theorem can be used to create a social infrastructure that maximally supports the values we most care about. While there are great challenges, with proper design, the positive potential is immense. -- The Winter Intelligence Conference, set in Oxford during Alan Turing's centenary year, combines two subconferences: AGI-12, the 5th conference on Artificial General Intelligence on the 8th and 9th of December 2012 (with workshops to follow on the 10th and 11th). AGI Impacts conference which analyses the issues and risks surrounding the creation of such machines (run by the Future of Humanity Institute and the Oxford Martin Programme on the Impact of Future Technology) on the 10th and 11th of December 2012.
Karate(1983)Karate (1983 ) Marnah Jisneh Nahi Sikhah , Jeenah Uskoh Na aayah !
 
11:23
http://en.wikipedia.org/wiki/William_Eldridge_Odom Cryptanalysis (from the Greek kryptós, "hidden", and analýein, "to loosen" or "to untie") is the study of methods for obtaining the meaning of encrypted information, without access to the secret information that is normally required to do so. Typically, this involves knowing how the system works and finding a secret key. In non-technical language, this is the practice of codebreaking or cracking the code, although these phrases also have a specialised technical meaning . Even though the goal has been the same, the methods and techniques of cryptanalysis have changed drastically through the history of cryptography, adapting to increasing cryptographic complexity, ranging from the pen-and-paper methods of the past, through machines like Bombes and Colossus computers in World War II, to the computer-based schemes of the present. The results of cryptanalysis have also changed — it is no longer possible to have unlimited success in codebreaking, and there is a hierarchical classification of what constitutes an attack. In the mid-1970s, a new class of cryptography was introduced: asymmetric cryptography. Methods for breaking these cryptosystems are typically radically different from before, and usually involve solving carefully constructed problems in pure mathematics, the best-known being integer factorization. In practice, frequency analysis relies as much on linguistic knowledge as it does on statistics, but as ciphers became more complex, mathematics became more important in cryptanalysis. This change was particularly evident before and during World War II, where efforts to crack Axis ciphers required new levels of mathematical sophistication. Moreover, automation was first applied to cryptanalysis in that era with the Polish Bomba device, the British Bombe development of it, the use of punched card equipment, and in the Colossus computers — the first electronic digital computers to be controlled by a program. Successful cryptanalysis has undoubtedly influenced history; the ability to read the presumed-secret thoughts and plans of others can be a decisive advantage. For example, in England in 1587, Mary, Queen of Scots was tried and executed for treason for her involvement in three plots to assassinate Elizabeth I of England which were known about because her coded correspondence with fellow conspirators had been deciphered by Thomas Phelippes; in World War I, the breaking of the Zimmermann Telegram was instrumental in bringing the United States into the war; in World War II, the cryptanalysis of the German ciphers — including the Enigma machine and the Lorenz cipher — has been credited with everything between shortening the end of the European war by a few months to determining the eventual result (see Ultra). The United States also benefited from the cryptanalysis of the Japanese Purple code (see Magic). Governments have long recognized the potential benefits of cryptanalysis for intelligence, both military and diplomatic, and established dedicated organizations devoted to breaking the codes and ciphers of other nations, for example, GCHQ and the NSA, organizations which are still very active today. http://en.wikipedia.org/wiki/Cryptanalysis http://en.wikipedia.org/wiki/Indian_rupee India was one of the earliest issuers of coins (circa 6th century BC). The first "rupee" is believed to have been introduced by Sher Shah Suri (1486--1545), based on a ratio of 40 copper pieces (paisa) per rupee. Among the earliest issues of paper rupees were those by the Bank of Hindustan (1770--1832), the General Bank of Bengal and Bihar (1773--75, established by Warren Hastings) and the Bengal Bank (1784--91), amongst others. Historically, the rupee, derived from the Sanskrit word raupya, which means silver, was a silver coin. This had severe consequences in the nineteenth century, when the strongest economies in the world were on the gold standard. The discovery of vast quantities of silver in the U.S. and various European colonies resulted in a decline in the relative value of silver to gold. Suddenly the standard currency of India could not buy as much from the outside world. This event was known as "the fall of the rupee". Currency notes are printed at the Currency Note Press, Nashik, Bank Note Press, Dewas, Bharatiya Note Mudra Nigam (P) Limited presses at Salboni and Mysore and at the Watermark Paper Manufacturing Mill, Hoshangabad. The current series of banknotes, which began in 1996, is called the Mahatma Gandhi series. At present, banknotes are issued in the denominations of 5, 10, 20, 50, 100, 500 and 1000. The Zero rupee note is not an official government issue but a symbol of protest and it is printed and distributed by an NGO in India. http://en.wikipedia.org/wiki/Roja
Symmetry Martial Arts Form 2 Steps 1-9
 
00:56
Here we show you steps 1-9 of the Form 2. Please feel free to hit like and comment what you think! Make sure you let us know if these videos help you at home!
Encryption and Decryption , why and how data is encrypted ? (Assamese)
 
06:59
In this video i explained about Encryption and Decryption .Watch our video fully then you able to know about that clearly Application link:https://play.google.com/store/apps/details?id=com.paranoiaworks.unicus.android.sse PLEASE WATCH OUR MORE VIDEOS What is facebook BFF ? why explained in Assamese(Assamese):https://youtu.be/OodCgFE11xg Some of secret code about mobile phone (Assamese) :https://www.youtube.com/watch?v=By5d2zQlxJU Camtasia Studio 8.6 life time use (Assamese) :https://www.youtube.com/watch?v=KWpXOqJRCjA How to test old mobile phone before buying (Assamese):https://www.youtube.com/watch?v=Zf_vs857ZUc How to get rid from blue light (Assamese):https://www.youtube.com/watch?v=p_ZX3hoMQPw Earn Money from Google Admob (Assamese) :https://www.youtube.com/watch?v=TzdevWiPjvs PLEASE FOLLOW US ON Facebook page : https://www.facebook.com/Assam360/?ref=settings Google plus :https://plus.google.com/105849075839947323864 Blogger ::https://www.blogger.com/blogger.g?blogID=5857912047161342966#allposts THANK YOU
Views: 310 Assam 360
Teaching With and About VR/AR - Panel Discussion | April 19, 2018 | UC Berkeley
 
52:45
As newer technologies such as virtual reality (VR) and augmented reality (AR) gain in popularity, how are they impacting teaching and learning in the classroom? What does it mean to teach with rather than just about VR and AR? Where and in what ways is VR/AR showing up on campus? This interdisciplinary panel features Berkeley faculty discussing the potential (and challenges) of virtual reality and augmented reality for education, learning, and research. Panelists include: Allen Yang (Engineering), Luisa Caldas (Architecture), Ed Campion (Music), Nina Walker (Journalism), and Jacob Gaboury (Film and Media). Recorded live on August 19, 2018, in Berkeley's Academic Innovation Studio. Hosted by the Academic Innovation Studio and Arts+Design. For more information, visit the AIS website: ais.berkeley.edu Copyright 2018 U.C. Regents. All rights reserved.
Authentication Token Cybersecurity
 
05:24
This video describes 5 Authentication Token cybersecurity attacks and the method to prevent them.
Views: 225 TELEGRID
Karate(1983)Do Dewane pyar Keh ,Maut Seh Ladhneh Chaleh !
 
14:58
http://en.wikipedia.org/wiki/William_Eldridge_Odom Cryptanalysis (from the Greek kryptós, "hidden", and analýein, "to loosen" or "to untie") is the study of methods for obtaining the meaning of encrypted information, without access to the secret information that is normally required to do so. Typically, this involves knowing how the system works and finding a secret key. In non-technical language, this is the practice of codebreaking or cracking the code, although these phrases also have a specialised technical meaning . Even though the goal has been the same, the methods and techniques of cryptanalysis have changed drastically through the history of cryptography, adapting to increasing cryptographic complexity, ranging from the pen-and-paper methods of the past, through machines like Bombes and Colossus computers in World War II, to the computer-based schemes of the present. The results of cryptanalysis have also changed — it is no longer possible to have unlimited success in codebreaking, and there is a hierarchical classification of what constitutes an attack. In the mid-1970s, a new class of cryptography was introduced: asymmetric cryptography. Methods for breaking these cryptosystems are typically radically different from before, and usually involve solving carefully constructed problems in pure mathematics, the best-known being integer factorization. In practice, frequency analysis relies as much on linguistic knowledge as it does on statistics, but as ciphers became more complex, mathematics became more important in cryptanalysis. This change was particularly evident before and during World War II, where efforts to crack Axis ciphers required new levels of mathematical sophistication. Moreover, automation was first applied to cryptanalysis in that era with the Polish Bomba device, the British Bombe development of it, the use of punched card equipment, and in the Colossus computers — the first electronic digital computers to be controlled by a program. Successful cryptanalysis has undoubtedly influenced history; the ability to read the presumed-secret thoughts and plans of others can be a decisive advantage. For example, in England in 1587, Mary, Queen of Scots was tried and executed for treason for her involvement in three plots to assassinate Elizabeth I of England which were known about because her coded correspondence with fellow conspirators had been deciphered by Thomas Phelippes; in World War I, the breaking of the Zimmermann Telegram was instrumental in bringing the United States into the war; in World War II, the cryptanalysis of the German ciphers — including the Enigma machine and the Lorenz cipher — has been credited with everything between shortening the end of the European war by a few months to determining the eventual result (see Ultra). The United States also benefited from the cryptanalysis of the Japanese Purple code (see Magic). Governments have long recognized the potential benefits of cryptanalysis for intelligence, both military and diplomatic, and established dedicated organizations devoted to breaking the codes and ciphers of other nations, for example, GCHQ and the NSA, organizations which are still very active today. http://en.wikipedia.org/wiki/Cryptanalysis http://en.wikipedia.org/wiki/Indian_rupee India was one of the earliest issuers of coins (circa 6th century BC). The first "rupee" is believed to have been introduced by Sher Shah Suri (1486--1545), based on a ratio of 40 copper pieces (paisa) per rupee. Among the earliest issues of paper rupees were those by the Bank of Hindustan (1770--1832), the General Bank of Bengal and Bihar (1773--75, established by Warren Hastings) and the Bengal Bank (1784--91), amongst others. Historically, the rupee, derived from the Sanskrit word raupya, which means silver, was a silver coin. This had severe consequences in the nineteenth century, when the strongest economies in the world were on the gold standard. The discovery of vast quantities of silver in the U.S. and various European colonies resulted in a decline in the relative value of silver to gold. Suddenly the standard currency of India could not buy as much from the outside world. This event was known as "the fall of the rupee". Currency notes are printed at the Currency Note Press, Nashik, Bank Note Press, Dewas, Bharatiya Note Mudra Nigam (P) Limited presses at Salboni and Mysore and at the Watermark Paper Manufacturing Mill, Hoshangabad. The current series of banknotes, which began in 1996, is called the Mahatma Gandhi series. At present, banknotes are issued in the denominations of 5, 10, 20, 50, 100, 500 and 1000. The Zero rupee note is not an official government issue but a symbol of protest and it is printed and distributed by an NGO in India. http://en.wikipedia.org/wiki/Roja
Ben Orlin: "Math with Bad Drawings: Illuminating the Ideas That Shape Our Reality" | Talks at Google
 
42:15
High school math teacher and author Ben Orlin discusses and answers questions about his book "Math with Bad Drawings" (2018) and his blog of the same name. "Math with Bad Drawings" lives up to its title; mathematician Hannah Fry describes Ben Orlin as "terribly bad at drawing" (though also as "fantastically clever and charming"). The book is being translated into Chinese, Russian, and Korean, among other languages. He has taught in the US and UK, and his writing has also appeared in Popular Science, The Atlantic, Slate, Vox, and The Los Angeles Times. Get the book here: https://goo.gl/QjrSJ8 Moderated by Max Blum-Campo.
Views: 3124 Talks at Google
Что такое кетоз? Кето диета. Кетогенная диета
 
06:44
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 32284 ПРОКАЧКА
Techniques For Avoiding Race Condition  Part 3[In Nepali]
 
05:23
Discussion about Sleep and Wakeup, Producer Consumer Problem & It's implementation with Sleep and Wakeup in Nepali. Race Condition: -https://www.youtube.com/watch?v=idD8x9VamKI Techniques for avoiding race conition part 1: -https://www.youtube.com/watch?v=5OjppGbU5BA Techniques for avoiding race conition part 2: -https://youtu.be/7h81pneHnLk By: - Kshitiz Tiwari
DEF CON 23 - Daniel Selifonov - Drinking from LETHE: Exploiting Memory Corruption Vulns
 
43:09
Memory corruption vulnerabilities have plagued computer systems since we started programming software. Techniques for transforming memory corruption primitives into arbitrary code execution exploits have evolved significantly over the past two decades, from "smashing the stack for fun and profit" to the current apex of "just in time code reuse" while playing a cat and mouse game with similarly evolving defensive mitigations: from PaX/NX-bit to fine-grained ASLR and beyond. By contextualizing this battle between attack and defense, I will demonstrate new defense strategies based on augmenting fine-grained ASLR with memory disclosure mitigations to render existing exploitation techniques unreliable. Modifications to the Xen hypervisor exploiting hardware accelerated virtualization extensions on the modern Intel platform enable realizing these new defense strategies without imposing significant runtime CPU overhead. Speaker Bio: Daniel Selifonov is currently an engineer focused on information security, and in prior consultancies has built systems for information technology where security was considered throughout design and implementation, rather than as an afterthought. His research interests in security include reverse engineering, applied cryptography, client side security, and user acceptable information system design. Social media names/links: * GitHub: https://github.com/thyth/ * Personal Website: http://thyth.com/
Views: 3018 DEFCONConference
Можно ли бегать после силовой тренировки? Правда ли, что бег сжигает мышечную массу?
 
06:49
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 102657 ПРОКАЧКА
Правда ли, что занятия с отягощением (штанга) садит рост?
 
02:21
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 9603 ПРОКАЧКА
Как увеличить рост (подрасти)? Упражнения для увеличения роста
 
06:06
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 71153 ПРОКАЧКА
Набор массы. Набор мышечной массы. Питание для набора мышц. Тренировка на массу
 
03:49
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 15281 ПРОКАЧКА
Можно ли тренироваться на пустой желудок?
 
03:42
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 16042 ПРОКАЧКА
Творог Польза творога на ночь Почему бодибилдеры и качки едят перед сном казеиновый протеин
 
01:46
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 4925 ПРОКАЧКА
Ароматизация тестостерона. Эстрогены, задержка жидкости в организме
 
02:05
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 1769 ПРОКАЧКА
Что такое инсулиновый отклик?
 
01:53
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 8203 ПРОКАЧКА
Как быстро набрать вес, нарастить мышечную массу. Суровый массонабор в домашних условиях
 
07:23
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 6139 ПРОКАЧКА
Видеообзор штангеток nike romaleos 2, лямки nike, обзор напульсники olimp дневник кача
 
14:25
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 8243 ПРОКАЧКА
Можно ли подрасти (вырасти) в высоту после 24?
 
02:24
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 21932 ПРОКАЧКА
Что такое суперкомпенсация и сверхвосстановление в бодибилдинге?
 
05:42
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 2577 ПРОКАЧКА
Можно ли тренироваться при сахарном диабете? Возможны ли тренировки при сахарного диабета?
 
02:26
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 4595 ПРОКАЧКА
Что такое безуглеводка? Безуглеводная диета
 
02:17
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 11681 ПРОКАЧКА
#Рост_мышц и боль. Биохимия роста мышц, дома, питание, на турнике, галилео без жира
 
03:25
https://www.instagram.com/prometei.tech/ screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 40547 ПРОКАЧКА
Алкоголь и рост мышц. Влияние алкоголя на спортивные показатели и набор мышечной массы
 
03:57
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 5688 ПРОКАЧКА